It's September 25th just in case you needed a reminder :-)
And 1, 2, 3, and stretch, 1, 2, 3, and 4. Yesterday we had our 1 minute run. Each month we add a minute and in May or June we run a mile on the track at the middle school. Pat our teachers on the back; they join too! Next month, two minutes!
Heart Healthy Smiles,
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